to be believed. You deserve to feel safe, both literally and in your body. You deserve to take up space in the world without worrying. You deserve to set boundaries. You deserve freedom from the past.
have experienced sexual abuse, sexual assault, incest, or sexual harassment you deserve to prioritize your healing.
If you are suffering from:
anxiety or depression
disconnection from your body
turmoil in relationships
… it’s important to know that you have done nothing wrong and that these responses are very normal reactions to being violated. It is important that you know that you do not have to feel this way forever and, more importantly, you do not have to figure out how to get there on your own.
Together we can…
work on facing the past to release it. Through using Judith Hermann’s 3 stage model of trauma healing, we will work on establishing safety, processing your trauma, and supporting healthy integration back into the world. This may look different each session and with each client. My commitment is to meet you where you are and help you to feel like therapy is a place where you are in control and empowered. For more information about how I work with trauma, please feel free to set up a free consultation.